Join us for Sacred Somatics, an intimate and nurturing workshop designed exclusively for women to explore the profound beauty of somatic movements, and connect with their deeper Self through breathwork and practical resources in a safe, sacred environment
• A small, supportive circle of women (limited to 7 participants) • Guided somatic movement to release stored tension and emotion • Nervous system–regulating breathwork practices • Space to safely explore and express what’s present for you • Practical tools to continue your self-connection and regulation at home • A grounded, restorative closing to help you leave feeling steady and held
Refreshments provided. Wear loose, comfortable clothes, bring a water bottle.
